AI fitness coaching · iOS app

Train like you have a personal coach.

Stryvo builds you a custom workout and nutrition plan, coaches you through every session, and adapts every week as you progress.

Free to start · No card required · Cancel anytime

How it works

From goal to gains in minutes.

01

Set your goals

Tell Stryvo your goal, training schedule, available equipment, and experience level. Takes two minutes.

02

Get your plan

Your AI coach generates a fully personalised workout and nutrition programme — ready to start the same day.

03

Coach adapts to you

Log every session. Stryvo analyses your progress and updates your programme weekly so results never plateau.

Features

Everything your coach would tell you.

AI Coaching Chat

Ask your coach anything, anytime. Get instant, personalised answers based on your training history — not generic fitness advice.

Custom Workout Plans

Fully tailored programmes built around your goal, available equipment, experience level, and weekly schedule. Regenerate anytime.

Nutrition Coaching

Log meals with barcode scanning, track your macros, and get AI-driven dietary advice tailored to your training load each day.

Form Analysis

Upload a video of your lift. Stryvo's AI analyses your technique and gives you actionable feedback to lift heavier and stay injury-free.

Progress Tracking

Track strength, body measurements, and muscle development over time. Visual charts make it easy to see what's working.

Weekly AI Summary

Every week your coach reviews your training, flags what went well, and adjusts the coming week's programme to keep you on track.

Pricing

Simple, transparent pricing.

Start free. Upgrade when you're ready. Cancel anytime.

Free

£0

forever

  • 10 coach messages/day
  • Workout & diet plans
  • Food logging
  • Progress tracking
Get started
Most popular

Pro

£11.99

per month

  • 20 coach messages/day
  • Unlimited plan regenerations
  • 3 form analyses/week
  • Weekly training summary
  • Barcode food scanning
  • Adaptive coaching
Start free trial
No limits

Elite

£17.99

per month

Everything in Pro, with zero caps.

  • No daily limit on coaching messages
  • Unlimited video form checks
  • Snap a meal — AI logs it instantly
  • Plan adjusts around injuries & life events
  • Direct line to the founder (24-hr reply)
Start free trial

Compare all plans in detail →

Start training smarter today.

7-day free trial on all paid plans. No credit card required to sign up.

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